At WellnVibe, our Healthy Lifestyle category explores evidence-based practices including nutrition guidance, physical activity, sleep health, stress management, and everyday wellness habits. We aim to simplify health by sharing practical, science-backed insights that fit into real life — not perfection.
Whether you’re looking to improve energy levels, strengthen immunity, build healthier routines, or create balance in a fast-paced world, our articles are designed to guide you with clarity and compassion. Explore our in-depth guides and practical tips in the Healthy Lifestyle articles below.
If you’re a parent wondering about your child’s development, autism spectrum disorder (ASD) is one topic worth knowing well. This […]
A Parent’s Essential Guide to Autism Spectrum Disorder Read Post »
Measles is back in the news, and for many parents, that alone is enough to raise concern. Headlines about outbreaks
Measles Is Back in the News — What Parents Need to Know Without Panic Read Post »
Abstract Aging brain disorders are becoming a major global and public health concern as populations live longer and cognitive decline
Aging Brain Disorders: Epidemiology, Pathways, and New Biomarkers Read Post »
Why Early Cancer Detection Matters Cancer detection is most effective when supported by laboratory biomarkers that enable earlier diagnosis and
Early Cancer Detection: The Growing Role of Biomarkers Read Post »
Oral cancer—often called mouth cancer—affects the lips, tongue, gums, inner cheeks, and the floor of the mouth. While it may
Oral Cancer: Causes, Symptoms, Diagnosis, Treatment, and Prevention Read Post »
Curcumin—the active compound in turmeric—has been getting attention for one simple reason: it may support the body as we age.
Curcumin and Healthy Aging: What the Research Is Starting to Show Read Post »
Chronic inflammation is now recognized as a central driver behind many long-term health conditions, from heart disease to joint disorders.
Black Cumin Seed and Inflammation: What Science Is Revealing Read Post »
A calm, evidence-based look at how fresh mangoes can be enjoyed mindfully as part of a diabetes-friendly diet.
Mangoes and Diabetes: Can People With Diabetes Eat Mangoes Safely? Read Post »
How to Overcome Masturbation Addiction: 8 Practical Recovery Steps Many people search “how to overcome masturbation addiction” and feel confused,
How to Overcome Masturbation Addiction: 8 Practical Recovery Steps Read Post »
Fiber bloating is a common digestive issue, even among people who eat high-fiber diets for better health. With growing health
Eating More Fiber but Still Bloated? The Problem May Be the Type of Fiber Read Post »
