Overthinking and mental health reflected by a calm adult in a thoughtful state.
Mental Wellness

Overthinking What You Can’t Control Is Draining Your Mental Health

Leave a Comment / Mental Wellness / By / / 5 minutes of reading / , ,

Abstract According to the National Institute of Mental Health, persistent overthinking about uncontrollable situations is associated with increased psychological stress, […]

Overthinking What You Can’t Control Is Draining Your Mental Health Read Post »